Nā hua hemp hulina
E wehe pono i ka ʻiʻo fibrous o luna mai nā hua hemp hulled. ʻO ka mea i koe he hua ʻono, palupalu, loko, paʻa me kumuʻiʻo, minerala a me omega-3, 6 a me 9 mau momona momona. He ʻono nui kona, maikaʻi loa i ka yoghurt, mash, pahola ʻia ma luna o ka berena a i ʻole ma nā pālahalaha like ʻole. Lawe lākou i ka nui o ke olakino i ka lumi kuke anu. Hoʻoulu ʻia nā ʻanoʻano huled ma ka laulā Cannadorra.
Hoʻokaʻina huahana
Papa inoa o nā huahana
Nā mana papa inoa
Pehea e hoʻohana ai i nā hua hemp hulled?
Hiki ke hoʻohui ʻia nā hua hemp hulled ma nā wahi āpau - i salakeke, yogurts, paakai, muesli, nā kinona - i nā mea āpau a mākou e kuke nei i ka lumi kuke. Hiki iā ʻoe ke hoʻoikaika ʻia e ʻO kā mākou meaʻai hemp.
ʻO ke kūpono, ʻoiaʻiʻo, pono e ʻai ʻia nā hua hemp - me ka ʻole o ka mālama wela. Nui nā poʻe e hauʻoli i ka ʻai ʻana iā lākou i kēlā me kēia manawa o ka lā ma ke ʻano he meaʻai maikaʻi.

He hopena ʻaoʻao paha nā hua hemp huled?
ʻAʻohe hopena ʻaoʻao o nā hua hemp hulled. ʻAʻohe mea i hōʻoia ʻia.




