Ke hoʻohana nei i ka CBD i ka wā ʻai
Author: ʻO Lucie Garabasova
Ke noʻonoʻo nei ʻoe inā hiki iā ʻoe ke lawe CBD i ka wā ʻai? ʻO ka lawe ʻana i ka CBD i ka wā e ʻai ai i ka hopena kūʻole - ke ʻano o ka hana ʻana o CBD i kou kino? ʻAe, loaʻa! Aia kekahi mau nā meaʻai e hoonui i ka hopena o cannabinoids...
Ua ʻike paha ʻoe hiki iā ʻoe ke hoʻomaikaʻi i ka bioavailability o CBD ma ka hui ʻana CBD huahana me nā meaʻai kūpono?
I kēia manawa ua ʻike ʻoe i ka CBD a ua ʻike ʻoe i nā pōmaikaʻi kūlohelohe o ka hoʻohana maʻamau, ʻike paha ʻoe inā aia nā ala e hoʻonui ai i ka maikaʻi o kāu kau i kēlā me kēia lā ...
Ua ʻike paha ʻoe i ka nui o nā ʻike paio ma ka pūnaewele e pili ana inā ʻoi aku ka maikaʻi o ka lawe CBD aila ma ka ʻōpū ʻole a ma hope o ka ʻai ʻana. Eia nō naʻe, ke nānā ʻoe i ka ʻeli ʻana o CBD, maopopo ka pane. Ke hoʻohana nei i ka CBD me ka meaʻai hiki ke hoʻomaikaʻi i ka pilina o kou kino me kāna mau pūhui hana - ʻo ia hoʻi ʻo CBD.
No ke aha e pono ai ka lawe ʻana i ka CBD me ka meaʻai
ʻO ka lawe ʻana i ka CBD me ka meaʻai hiki ke hoʻomaikaʻi i kona bioavailability, a ʻo ka ʻai ʻana i kekahi mau ʻano meaʻai hiki ke hoʻonui hou aku. ʻO ka bioavailability ka helu a me ka nui o kahi mea, i kēia hihia CBD, e komo a hāʻawi ʻia i loko o ke kahe koko, kahi e hiki ai ke launa pū me nā ʻōnaehana kūlohelohe o ke kino.
Ke lawe ʻoe i kekahi huahana ma ka waha, ʻo kāna mau mea hana komo i loko o ka ʻōnaehana digestive. Ke nānā pono nei i ka CBD, ʻo ia a me nā mea hoʻohui ʻē aʻe e wāwahi mua ʻia i loko o ka ʻōpū ma mua o ka lawe ʻia ʻana e ka ʻōpū liʻiliʻi a laila hoʻouna pololei ʻia ma ka vein portal i ka ate.
I loko o ke ake, hana ʻia ʻo CBD e kahi hui o nā enzyme i kapa ʻia cytochrome P450 (CYP450), ka mea e metabolizes i nā pūhui ma mua o ka puʻunaue ʻia ma o ka ʻōnaehana kaʻa. I loko o kēia kaʻina hana, hiki mai kahi hanana i kapa ʻia ʻo first-pass metabolism, e wāwahi ana i ka CBD i loko o 100 mau metabolites like ʻole, ʻaʻole hoʻohana ʻia ka hapa nui o ke kino a hoʻopau koke ʻia. Hoʻemi kēia i ka manaʻo o CBD a no laila e hoʻohaʻahaʻa i kona bioavailability. I ka pōkole, hiki i ka CBD ke kahe koko ma hope o ka loaʻa ʻana o ka metabolism mua.
Eia nō naʻe, i ka wā e hoʻohana ai i ka CBD me kekahi mau ʻano meaʻai, ʻoi aku ka hopena o ka nalo ʻana o ka CBD no ka mea kōkua ka meaʻai iā CBD e kāpae i ka metabolism mua. Ma ka hoʻohana ʻana i ka CBD me ka meaʻai kūpono, hiki iā ʻoe ke kōkua i ka hōʻoia ʻana i ka ʻoi aku ka kiʻekiʻe o ka CBD ma mua o ka lawe ʻana me ka ʻole o ka meaʻai.
ʻO nā meaʻai kūpono e lawe pū me CBD
ʻO nā ʻano meaʻai maikaʻi loa e lawe pū me CBD me ka medium- a ʻO nā triglycerides kaulahao lōʻihi, he mau momona momona. Ia mau ʻano kona kaikea a E hana ma ke ʻano he mau mea hoʻopaʻa paʻa ikaika no nā cannabinoids e like me CBD a ua hoʻololi pololei ʻia i ka ikehu e ke ake, no laila ua kaupalena ʻia ka nalowale o ka ʻike CBD ma o ka metabolism mua. 'O ia ho'i, hiki i kou kino wela kēia mau momona a hoʻohana koke i ka CBD a me nā ʻano cannabinoids ʻē aʻe a lākou e lawe ai.
I kēia mau lā, ua kākoʻo nā mea noiʻi ma ke Kulanui o Nottingham i nā hopena maikaʻi o ka lawe ʻana i ka CBD me nā waikawa momona. ʻO kekahi hui kūʻokoʻa o nā ʻepekema ʻike ʻo ka bioavailability o kahi huahana cannabinoid ʻehā mau manawa kiʻekiʻe ke lawe ʻia ma hope o ka ʻai.
No laila, he aha nā ʻano meaʻai āu e lawe ai me CBD? He 6 a hiki i ka 10 mau kalapona kalapona ka loaʻa ʻana o ke kaulahao waena, ʻoiai he 14 a ʻoi aku ka nui o nā ʻakika momona kaulahao lōʻihi.
Loaʻa lākou i ka hapa nui o nā momona a me nā aila ...
ʻO ka laʻana, ma:
- ʻO ka hinu
- ʻO ka hinuʻaila
- ʻAilana soya
- ʻO ka hinu
- iʻa
- kukui
- Avocados
- ʻAi
- hua
Hiki iā ʻoe ke noʻonoʻo a hana i kāu kīʻaha ponoʻī me ka hoʻohana ʻana i nā momona olakino: eia kekahi CBD mea hoʻomanaʻo e kōkua iā ʻoe e hoʻomaka. ʻO kahi ʻē aʻe, hiki iā ʻoe ke hoʻāʻo i ka mea nui ʻO kaʻaila niu CBD CBD, i loaʻa i ka ʻaila niu CBD i ʻōlelo ʻia ma mua.
Inā hoʻoholo ʻoe e lawe i ka CBD me ka ʻole o ka meaʻai, manaʻo mau mākou e hana pēlā i ka hapalua hola ma mua a i ʻole ma hope o ka ʻai ʻana - i kēlā me kēia hihia, e hōʻoia i ka maʻemaʻe o kou waha waha a ʻaʻohe koena meaʻai pono ʻole. A i ʻole, hiki i kēia ke hōʻemi i ka bioavailability o nā huahana CBD.
Source: https://www.medicalmarijuanainc.com/take-cbd-oil-food/
